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THE HIVE

Reformer Pilates — Burleigh Waters

Reformer Pilates.
Engineered For
The Woman Who
Wants More.

Small group classes. Expert coaching. Real results. Whether you've never touched a reformer or you train six days a week — this is where your body transforms.

What Is Reformer Pilates?

Not Your Average Pilates.

Reformer Pilates uses a spring-resistance machine to challenge your body through controlled, precise movement. The result? A stronger core, better posture, improved flexibility and a long, lean physique — without the bulk that comes from conventional gym training.

It's low impact but genuinely high results. Every movement is purposeful, every class is different and every session builds on the last. Your body will never adapt, plateau or get bored.

At The Hive our reformer classes are small by design — a maximum of 16 women, coached by qualified instructors who actually know your name. You will never feel like a number in a crowded room.

16

Maximum class size — intentionally small

45

Minutes per class — efficient and effective

7

Days a week — early mornings to afternoons

The Studio

Walk In And You'll Immediately Feel The Difference.

16 Custom Pink Reformers

Our reformers were custom made exclusively for The Hive — you won't find these anywhere else on the Gold Coast. That distinctive blush pink is the first thing members photograph when they walk in.

17m Green Wall

A 17-metre green wall runs the full length of the studio — lush, architectural and completely unlike anything you'd expect from a fitness space. It's the backdrop that makes every photo look incredible.

Contemporary Pendant LED Light

A contemporary pendant LED light runs down the centre of the room — warm, dramatic and intentional. The kind of lighting that makes you feel like you're training somewhere special. Because you are.

'This Is Where Magic Happens'

Our signature neon sign greets you as you walk in. It's not just decoration — it's a daily reminder of why you showed up. More than a few members have said it's the first thing that made them feel at home.

15m Mirror Wall

A full 15 metres of mirrors runs the length of the studio — so your instructor can check your form from any position and you can see every adjustment in real time. Functional and beautiful.

Pink and Gold Weights

Even the dumbbells are considered — our 1kg and 2kg weights are pink and gold, perfectly matched to the studio aesthetic. Every detail in this room was chosen with intention. Nothing is an afterthought.

"This is where magic happens."

The Hive For Her — Burleigh Waters

What To Expect From Your Body

Six Things Reformer
Pilates Does For You

Longer, Leaner Muscles

Build strength without bulk. Reformer creates the athletic, toned physique most women are chasing — working the whole body through full ranges of motion rather than isolating single muscle groups.

A Core That Actually Works

Every movement on the reformer engages your deep core — the muscles that protect your spine, improve your posture and yes, flatten your stomach. You'll feel it in places the gym never touches.

Improved Flexibility

Move better, feel better. Reformer systematically improves your range of motion without forcing it — lengthening tight muscles and creating mobility you'll notice in everyday life within weeks.

Injury Prevention

Low impact but genuinely high results. Perfect for women returning from injury or wanting to train smarter as they age. The spring resistance means you control the load — your instructor controls the safety.

Stress Relief

The focus required in class forces you out of your head and into your body. Members regularly describe a reformer class as moving meditation — you simply cannot think about work when you're concentrating on a footbar.

Progressive Challenge

Our coaches continually evolve your training. You will never plateau, never get bored and never feel like you've mastered everything. There is always a harder variation, a finer adjustment, a deeper connection.

Is This For Me?

Reformer Pilates Is For You If...

You want to feel strong without feeling bulky

You've tried other studios and felt lost in a crowd

You're returning from injury and need something smart and safe

You're brand new to Pilates and want expert guidance from day one

You already love Pilates and want to take it further

You want a training method that supports everything else you do in life

You want to train somewhere that genuinely looks and feels beautiful

Every Body. Every Level.

All fitness levels are genuinely welcome — our coaches have seen it all and will meet you exactly where you are. Modifications are available throughout every class so you are always training appropriately for your body.

Complete beginners Pre and postnatal Injury rehabilitation Advanced movers Post-surgery Older athletes

What to wear

Grip socks are required — available to purchase at the studio. Comfortable activewear. Hair tied back. That's it.

What A Class Looks Like

45 Minutes.
Every Minute Earned.

Our reformer classes run for 45–50 minutes and are structured to warm you up, challenge you and restore you. Every class is different — your body will never adapt and your mind will never switch off.

1

Warm Up

Mobilise the joints, wake up the core and settle into the reformer before any load is applied.

2

Main Work

Spring-resistance exercises targeting strength, stability and body control. Progressive overload across the week — you're always moving forward.

3

Challenge Sequence

The part where your instructor pushes you a little further than you thought you could go. The results live here.

4

Cool Down & Restore

Stretch, lengthen and release. You leave feeling worked but completely restored — not depleted.

Class Times

7 Days a Week.
Early to Afternoon.

Monday7:00am · 8:40am · 9:30am · 4:45pm
Tuesday5:30am · 6:15am · 8:30am · 9:30am · 3:45pm · 4:45pm
Wednesday5:30am · 8:40am · 9:30am · 4:45pm
Thursday6:00am · 8:30am · 3:45pm · 4:45pm
Friday7:00am · 8:30am · 9:30am
Saturday7:00am · 9:00am
Sunday8:00am
View Full Timetable & Book

Reformer On Demand

Can't Make A Scheduled Class?

Reformer On Demand lets you book a reformer and train at your own pace using our online program library — perfect for members who know their way around the machine and want flexibility in their schedule. A coach is always available in studio for questions.

View On Demand Times

What Our Members Say

In Their Words

★★★★★

"Probably the best Pilates trainer I’ve ever had, hands down. Having strength training classes too makes it the whole package. Plus the community is amazing. Love this place!"

Simone

Burleigh Waters, Gold Coast

★★★★★

"I love this gym!Love the reformer classes. Unlike other gyms it has a great community and not everyone runs off after the class is finished!"

Laura

Miami, Gold Coast

★★★★★

"I think my core is actually the strongest it’s ever been, better than pre-children. Marina’s reformer classes are so fun but also hardcore. I’ve lost fat, gained muscle and am now heading off for a 25km trail run in Alice Spring"

Sass

Tugan, Gold Coast

Reformer Pilates — The Hive For Her

Your reformer
is waiting for you.

16 custom pink reformers. 16 maximum class size. Expert coaches who actually coach. A studio that will genuinely take your breath away. Come and see it for yourself.

✓ All levels welcome ✓ Women only ✓ Burleigh Waters